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Adrian Markel
Adrian Markel

14K followers

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Write A Catalyst

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6 Foods I Eat Instead of Ozempic to Suppress My Appetite and Lose Fat.

I was on the brink of trying Ozempic.

Aug 1, 2024
32
6 Foods I Eat Instead of Ozempic to Suppress My Appetite and Lose Fat.
6 Foods I Eat Instead of Ozempic to Suppress My Appetite and Lose Fat.
Aug 1, 2024
32
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I Healed My Gut and Lost 30 lbs by Eating These 3 Meals plus a Snack.

I stopped crash dieting and fixed my gut health instead.

Aug 24, 2024
28
I Healed My Gut and Lost 30 lbs by Eating These 3 Meals plus a Snack.
I Healed My Gut and Lost 30 lbs by Eating These 3 Meals plus a Snack.
Aug 24, 2024
28
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I Lost 10% of My Body Fat with 6 Small Diet Changes.

Fat is gained in buckets and lost in droplets.

Jul 11, 2024
39
I Lost 10% of My Body Fat with 6 Small Diet Changes.
I Lost 10% of My Body Fat with 6 Small Diet Changes.
Jul 11, 2024
39
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How I Lost 10% Body Fat in 5 Months: 6 Golden Rules From My Nutritionist.

I stopped buying fitness books and got myself a nutritionist instead.

Jul 13, 2024
84
How I Lost 10% Body Fat in 5 Months: 6 Golden Rules From My Nutritionist.
How I Lost 10% Body Fat in 5 Months: 6 Golden Rules From My Nutritionist.
Jul 13, 2024
84
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Write A Catalyst

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I Lost 30 lbs After Healing My Gut By Quitting These 4 Inflammatory Foods.

You can’t lose weight against a sick gut.

Aug 11, 2024
223
I Lost 30 lbs After Healing My Gut By Quitting These 4 Inflammatory Foods.
I Lost 30 lbs After Healing My Gut By Quitting These 4 Inflammatory Foods.
Aug 11, 2024
223
Write A Catalyst

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Write A Catalyst

What My Trip to Shenzhen Taught Me About China’s AI Takeover.

So… I recently ended up in Shenzhen for a work trip.

Feb 6
What My Trip to Shenzhen Taught Me About China’s AI Takeover.
What My Trip to Shenzhen Taught Me About China’s AI Takeover.
Feb 6
Write A Catalyst

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I Raised My Salary by 40% in 6 Months After Completing These 3 AI Certifications.

How long have you been trying to break into AI for a better-paying job, only to feel stuck on the outside?

Feb 4
I Raised My Salary by 40% in 6 Months After Completing These 3 AI Certifications.
I Raised My Salary by 40% in 6 Months After Completing These 3 AI Certifications.
Feb 4
Write A Catalyst

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Write A Catalyst

Putin Was Right. AI Just Disrupted War in a Way That Should Terrify Everyone.

I hate to admit it, but Putin was right.

Feb 3
2
Putin Was Right. AI Just Disrupted War in a Way That Should Terrify Everyone.
Putin Was Right. AI Just Disrupted War in a Way That Should Terrify Everyone.
Feb 3
2
Write A Catalyst

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Write A Catalyst

Experts Have Identified The Jobs AI Will Trample in The Next 5 Years. Here’s What’s Left.

AI isn’t coming for your jobs — it’s already taking them.

Jan 31
1
Experts Have Identified The Jobs AI Will Trample in The Next 5 Years. Here’s What’s Left.
Experts Have Identified The Jobs AI Will Trample in The Next 5 Years. Here’s What’s Left.
Jan 31
1
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I Took Google’s 8-Hour AI Essentials Course. Here’s Everything You Need in 6 Minutes.

99% of AI training courses waste hours fluffing about the obvious, and Google is no different.

Jan 30
1
I Took Google’s 8-Hour AI Essentials Course. Here’s Everything You Need in 6 Minutes.
I Took Google’s 8-Hour AI Essentials Course. Here’s Everything You Need in 6 Minutes.
Jan 30
1
Adrian Markel

Adrian Markel

14K followers

I am interested in AI, Food, and Lifestyle.

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