PinnedAdrian VinWrite A CatalystI Lost 30 lbs of Fat By Eating The Same 3 Meals Daily, Including Snacks.225 → 195Jul 132Jul 132
PinnedAdrian VinWrite A CatalystI Lost 10% of My Body Fat with 6 Small Diet Changes.Fat is gained in buckets and lost in droplets.Jul 1134Jul 1134
PinnedAdrian VinWord GardenI Cured 99% of My Problems With a Dopamine DetoxI cured my TikTok mind, and you need to too.Feb 1151Feb 1151
PinnedAdrian VinWrite A CatalystHow I Lost 10% Body Fat in 5 Months: 6 Golden Rules From My Nutritionist.I stopped buying fitness books and got myself a nutritionist instead.Jul 1381Jul 1381
PinnedAdrian VinWrite A CatalystI Lost 30 lbs After Healing My Gut By Quitting These 4 Inflammatory Foods.You can’t lose weight against a sick gut.Aug 11176Aug 11176
Adrian VinWrite A CatalystI Quit Sugar For 15 Days and Saw These 5Weight Loss Benefits.The average person consumes 17 full-size candy bars worth of sugar daily.1d ago21d ago2
Adrian VinWrite A CatalystI Lost Weight and Stopped Overeating After Quitting These 4 Foods.You cannot have a “healthy eating” disorder.1d ago91d ago9
Adrian VinWrite A Catalyst5 Diet Rules I Religiously Followed to Lose 10% of My BodyFat in 5 Months.Photo by Fuu J on Unsplash4d ago14d ago1
Adrian VinWrite A Catalyst4 Foods I Eat Instead of Fat Burners to Fuel My Metabolism and Lose Weight.The right fat burners can melt fat off you.5d ago65d ago6
Adrian VinWrite A Catalyst4 Weight Loss Preventing Foods I Cut Out to Lose 30 lbs in 6 Months.I stopped eating poison, and my fat melted off.6d ago46d ago4