Adrian Markel
Mar 4, 2024

--

Absolutely love this Eve.

Social media hate my life like nothing else. I was in constant comparison with literally everybody around me. I hated seeing those online "18 year old millionaire" types.

I just sat there questiniong what I had done in my life all day long.

To make it worse, I used to spend hours and hours scrolling frying my mind, developing a "TikTok" mind.

I cured it with a dopamine detox.

I wrote an article on that if you'd like to check it out::

https://medium.com/word-garden/i-cured-99-of-my-problems-with-a-dopamine-detox-e25a68c3ae41

--

--

Adrian Markel
Adrian Markel

Written by Adrian Markel

I am interested in AI, Food, and Lifestyle.

Responses (2)