Adrian V
Apr 30, 2024

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Sometimes you just need to put it back down for your own sanity, and something that can help come back stronger is a braincare routine...

When I was at my lowest in life a braincare routine, helped stabilize me....

And If we’re similar in any way, you remember to look after your skin, your appearance, and your fitness. But often forget to even think about the organ, which lets you think in the first place.

https://medium.com/write-a-catalyst/i-built-a-braincare-routine-my-life-changed-immediately-5493b6881554

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