This is emotionally heavy vic.
My heart goes out to the people who went through this journey, the lord knows I have gone through some. I think a huge part of me being able to recover from the negative experience in my life was building myself a braincare routine.
Maybe it could help you. Because
If we’re similar in any way, you remember to look after your skin, your appearance, and your fitness. But often forget to even think about the organ, which lets you think in the first place.