We live in a world where an entire world of TV Shows, and all the content in this entire world is available to us at the tip of a finger...

And this overstimulation leads our mind to hate doing the stuff that we actually need to be doing...

Something that really helped me with this was a dopamine detox...

I have an article about it, if you'd like to know more:

https://medium.com/word-garden/i-cured-99-of-my-problems-with-a-dopamine-detox-e25a68c3ae41